Stress Worksheets For High School

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Stress Worksheets For High School. Other Coping Skills These are just a few of the coping skills kids can use to deal with stress, anxiety, anger, and other difficult emotions. The worksheet encourages the child to practice this regularly in times of stress, sadness, or anxiety.

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If you're a teenager, however, the experience of attending high school and preparing for college may expose you to a level of stress that's higher than any you've experienced before. It becomes all too easy to lose your temper when you're so often feeling irritated and angry. Signs of Stress is your assessment of signs of stress that you show and how often you experience them.

It becomes all too easy to lose your temper when you're so often feeling irritated and angry.

These activities can help them to learn more about what stress is, and how to effectively manage it.

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Stress is a feeling of being tense, overwhelmed, worn out, or exhausted. High school can bring a whole new level of stress for kids who learn and think differently. The worksheet lists many different signs of stress that you should be aware of in order to deal with them.